Trauma Education

What Is the Freeze Trauma Response? Signs in Adults

Caroline Reed MA, MBACP

Published on: 10/10/2026

Going blank, numb or shut down under stress? Learn what the freeze trauma response is, the common signs in adults, and why your body freezes to protect you.

freeze trauma responsefreeze response signs in adultswhat is the freeze responsefreeze response symptomstrauma freeze response

High-Functioning Trauma Symptoms

Caroline Reed MA, MBACP

Published on: 06/09/2026

high-functioning trauma symptoms Secondary keywords: signs of high-functioning trauma, what causes high-functioning trauma, high-functioning PTSD, functional freeze, trauma responses in adults, nervous system regulation, trauma stored in the body

High-Functioning Trauma SymptomsTraumatrauma symptoms

How Long Does It Take to Regulate Your Nervous System?

Caroline Reed MA, MBACP

Published on: 16/08/2026

Learn how long it takes to regulate your nervous system, what affects recovery, and the signs your nervous system is beginning to heal.

Regulate Your Nervous Systemnervous system regulationdysregulated nervous systemsigns of a dysregulated nervous system

Symptoms of Childhood Trauma in Adults: 12 Signs to Recognise

Caroline Reed MA, MBACP

Published on: 02/08/2026

Discover the symptoms of childhood trauma in adults, how they affect the nervous system, and the signs your body may still be living in survival mode.

Symptoms of Childhood Trauma in AdultsChildhood TraumaTrauma Recovery